Opinion

Intermittent fasting is what works for some, but it's not for everyone.

There is no ‘fast’ way to diet

As a 30-year-old mom to two young boys, I don’t have the…

Mother and son.

Time is a special thing

Something I have learned since having kids is that time is a…

FILE - This undated image provided by the National Ignition Facility at the Lawrence Livermore National Laboratory shows the NIF Target Bay in Livermore, Calif. The system uses 192 laser beams converging at the center of this giant sphere to make a tiny hydrogen fuel pellet implode. (Damien Jemison/Lawrence Livermore National Laboratory via AP, File)

OPINION: Nuclear fusion may change our world but renewable energy sources will save it: experts

Harnessing nuclear fusion could take more than 40 years, while some solutions already exist

  • Jan 8, 2023
new year's resolutions

A new year for new attainable goals

Another year has almost come and gone and it’s time to look…

new year's resolutions
Holiday shopping.

Hungry, hangry and tired: The 12 financial blunders of Christmas

With the silly season of Black Friday/Cyber Monday in the rear-view mirror…

  • Dec 20, 2022
Holiday shopping.
Winter blues.

It’s a blue Christmas for some people

Whether you are getting ready for the holidays or not, it’s important…

Winter blues.
Yarrow Creek. (Photo submitted/by Brent Calver)

Conserving grassland ecosystems in Alberta has global impact

Alberta commentary on UN Biodiversity Conference (COP15)

  • Dec 7, 2022
Yarrow Creek. (Photo submitted/by Brent Calver)
(Stock photo)
(Stock photo)
Camrose MLA Jackie Lovely speaks to the Legislative Assembly June 15, 2021. (File photo)

MLA Jackie Lovely: Supreme Court’s decision ‘outrageous’

Mandatory registration for repeat sex offenders will no longer be required

  • Nov 1, 2022
Camrose MLA Jackie Lovely speaks to the Legislative Assembly June 15, 2021. (File photo)
Luci Henry

Wolf Creek adds teaching FTE while advocating for additional education funding

Wolf Creek Public Schools is excited to see more students entering our…

Luci Henry
Scott McDermott headshot

The effect of small changes on big habits

Many of us have habits that we want to change. There are…

Scott McDermott headshot
Michael Zwaagstra

OPINION: Woke ideology doesn’t belong in schools

All students deserve a learning environment that is free of political indoctrination

  • Oct 4, 2022
Michael Zwaagstra
Metro Creative Connection

OPINION: It’s the most wonderful time of the year

While I love the magic of the holidays and the invigorating energy…

Metro Creative Connection
Judy Lange

Grandma’s Goodies

Cinnamon doughnut twists

  • Sep 5, 2022
Judy Lange
Black Press Media has joined 46 other journalism associations and media outlets to call for more action against hate and threats that target journalists and their safety. (CAJ creative)

Black Press Media joins 46 media outlets to call for plan to protect journalists against hate, threats

Led by the Canadian Association of Journalists, police and the federal government need to do more to protect reporters

  • Sep 1, 2022
Black Press Media has joined 46 other journalism associations and media outlets to call for more action against hate and threats that target journalists and their safety. (CAJ creative)
Luci Henry.
Luci Henry.
Canadian actor Hayden Christensen, centre, and his mother, Alie, arrive for the charity premiere screening of Star Wars: Episode Two Attack of the Clones, in Toronto Sunday May 12, 2002. Christensen plays the role of Anakin Skywalker in the film. (CP PHOTO/Aaron Harris)

Cole’s Notes: Hayden Christensen deserves better from Canadians

Christensen hails from Vancouver, a fact too few Canadians celebrate

Canadian actor Hayden Christensen, centre, and his mother, Alie, arrive for the charity premiere screening of Star Wars: Episode Two Attack of the Clones, in Toronto Sunday May 12, 2002. Christensen plays the role of Anakin Skywalker in the film. (CP PHOTO/Aaron Harris)
Metro Creative Connection

Minister Josephine Pon: Seniors Week 2022

Each year, the first full week of June is Seniors’ Week in…

  • Jun 6, 2022
Metro Creative Connection
(File photo)

What we can expect from an online regulator

The federal government is on the verge of further empowering the CRTC as our regulator of Internet content

  • Jun 3, 2022
(File photo)
(File photo)

Letter to the editor: What does it mean to be a responsible pet owner?

There is much controversy these days regarding pet ownership, fair treatment of…

  • May 31, 2022
(File photo)
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